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Everything About CBD Dosage with Edibles

1 February 2024

CBD edibles are a tasty way to take your daily dose of CBD, but the question arises: how do you ensure the correct dosage? When you buy edibles, you can usually see how much CBD is in a serving. However, if you’re making your own edibles, you’ll need to pay close attention to how much you incorporate. In this blog, we outline how to handle the dosing of CBD edibles.

 

Your Daily Dose of CBD

When you start using CBD, you’ll quickly find that there is no standard recommended dose that applies to everyone. Unlike regular medications, where the instructions clearly state how much you can use, there is no recommended daily amount established for CBD.

This is because it’s a unique product. It interacts with the endocannabinoid system, which in turn influences various processes in the body. And since everyone is different and has varying complaints (such as PMS, joint pain, or sleep problems), no general dose is recommended. How much CBD you need depends on a large number of factors:

• Body weight
• Metabolism
• Physical activity
• Chemical composition of your body
• Age
• The nature of your complaints and how long you have been experiencing them

Everyone reacts differently to CBD. Some people are very sensitive and need only a low dose, but this does not apply to everyone. Therefore, with CBD, you need to find the ideal dose for yourself, whether you use CBD edibles, CBD Oil, or CBD Tablets. Generally, it is advised to start with a low dosage and gradually increase it.

If you’ve never used CBD before, you can start with, for example, 10 mg per day. If your symptoms have not improved after 5 to 7 days, you can increase to 20 mg and so on.

 

The Dosage of CBD Edibles

When using CBD oil, tablets, or capsules, you can take exactly the dose you need and know what you’re getting. With an edible, you can’t see how much you’re taking. Fortunately, these edibles always state how much CBD they contain per serving. Below, we provide some examples of these CBD edibles and how to get the right dosage.

How do you dose CBD chocolate?

SupMedi’s CBD 24/7 chocolate is not only delicious and sustainable, but it also contains a daily dose of CBD. Each tablet contains 25 mg of CBD. If you find this daily dosage a bit high, perhaps because you have not used CBD before, you can also take half a tablet. This way, you can adjust edibles to your own needs.

For real chocolate lovers, there’s also the Hot Chocolate Spoon. With it, you can make a tasty cup of hot chocolate with 10 mg of CBD. This is an excellent daily dosage and can also be a good addition if you’re using another form of CBD.

CBD Oatmeal

A good breakfast gives you everything you need to start your day energetically. If you want such a good start, choose CBD Oatmeal. It is rich in fiber and protein and provides you with 24 mg of CBD. With one serving, you know exactly how much CBD you’re getting. This oatmeal is quick to prepare, making it one of the CBD edibles that allow you to get your daily dose of CBD in no time.

CBD Candy Tablets

CBD candies are also a delicious way to take CBD. The advantage of these strawberry-flavored candies is that you can also dose very precisely. One candy contains 5 mg of CBD. Take two candies per day for a low dose or use them to supplement your daily dose. Not only are these candies a nice treat for yourself, but you can also easily take them with you so that you can take your daily dose wherever you want.

CBD Coffee

If you’re someone who loves coffee, try our CBD coffee. A bag contains enough coffee for 30 cups, and each cup contains a dose of 10 mg CBD. There are two flavors, Coffee Peru and Coffee Brazil. With these coffee types, you can enjoy your favorite drink every day while simultaneously taking your dose of CBD.

 

Dosage of CBD in Homemade Edibles

It’s also possible to make your own edibles with CBD. You then add CBD oil to, for example, cookies, cake, or a smoothie. But how do you ensure that the right dosage ends up in your CBD edibles?

First, it’s important to know exactly how to make the recipe and how many servings it yields. Take, for instance, a muffin recipe to which you want to add CBD. If you first make it without CBD, you’ll know exactly whether you can make 10 or 15 muffins with the batter. Once you know that, you can more easily calculate how much CBD you want to use and how much CBD this will yield per serving.

If you have batter for, say, 10 muffins and you use 2 drops of CBD oil per day, you know that for this amount of muffins, you need to incorporate 20 drops of CBD into the batter. Make sure you mix the oil well with the dough so that each muffin contains the same amount of CBD.

CBD can, of course, be added to much more food. In a smoothie, it’s very simple, and you just mix your daily dose in. You can also make your own tasty CBD chocolate. Here too, it’s important to ensure that you add the right dosage to these CBD edibles. Think about how many pieces of chocolate you want to eat in a day and then add the correct amount of CBD oil for an entire bar of chocolate.

Hopefully, you’re now a bit wiser about the dosing of CBD edibles, so you can start enjoying these healthy edibles daily.