CBD Oil and belly fat
30 November 2022If you are facing belly fat issues, you are definitely not alone. In the Netherlands alone, roughly half of all people are either moderately or seriously overweight. We tend to be especially concerned about belly fat: it makes our pants too tight and we don’t like how it makes us look. Worse, belly fat is very unhealthy, too. It urges many people to try and lose weight, but this often proves a struggle. This blog explains about the potential of using CBD Oil to try and lose that nasty belly fat.
Is belly fat unhealthy?
Our body stores excess energy in the form of fat. Historically, having a stored reserve of body fat served as a buffer against lean times – literally. These days, however, we live in conditions of permanent abundance. Any of us eat more than we need on a daily basis, largely because of the constant availability of tasty, high-calorie food. Unfortunately, our body stores all of this surplus energy as fat, which can have very negative consequences on our health.
Differences between subcutaneous and visceral fat
Not all fat is bad for your health, contrary to what you may think. We can distinguish between subcutaneous fat and visceral fat. Subcutaneous fat is the soft, blubber-like layer just underneath the skin’s surface, making up our infamous ‘love handles’. Women tend to have more subcutaneous fat than men do. Although this type of body fat is less dangerous than its visceral counterpart, it still increases risks of chronic illness such as cancer, cardiac disease, and diabetes.
The second type of fat, visceral fat, is located around the internal organs, deeper into the abdominal cavity than subcutaneous fat. This type of fat lies behind the abdominal muscles, so we can’t feel if we have any, or how much. Men tend to have more of it than women. Visceral fat is dangerous, because its close proximity to vital organs means it can impair their performance by constricting them.
On top of this, visceral fat can trigger production of hormones that affect insulin and fat metabolism. It has been associated with insulin resistance and development of type 2 diabetes. Visceral fat also increases chronic inflammation risks.
As you can see, belly fat can cause a whole range of problems if left unchecked. Obesity is associated with multiple health risks, which explains why so many of us are trying to lose weight. Losing weight, however, and belly fat in particular, is notoriously difficult. Luckily, CBD Oil mat prove to be a new natural ally in the fight against belly fat.
How can CBD Oil help you lose belly fat?
Most people will agree that gaining weight is easier than losing it. That’s hardly surprising: we gain weight automatically whenever we eat more than our body needs. Any surplus energy is stored in the form of fat. The only way to turn the process around is eating less and choosing healthier food while stepping up our exercise routines. This is easer said than done for most of us, though: diets are notoriously hard to keep up!
So what can CBD Oil do to help us lose that harmful belly fat? CBD (cannabidiol) is a cannabinoid that can direct our own endocannabinoid system (ECS) to influence various physiological processes, including our metabolic rate and body weight management. The purpose of this vital endocannabinoid system is to preserve our body’s internal balance, or homeostasis. This continuous equilibrium is linked to several body functions related to body weight management and fat storage. Our appetite, insulin levels, and energy production are all linked to our body’s internal endocannabinoid system.
CBD and insulin
If losing weight proves difficult, insulin levels may be contributing to the problem. Insulin helps the body convert sugars not energy. High-sugar diets can slowly raise our insulin levels over the years. These levels can remain high even if we go on a diet and switch to healthier food, preventing our body from burning fat to full capacity.
Research seems to indicate that CBD Oil may prove helpful in this respect. A study involving 4,657 subjects demonstrated that CBD and cannabis were able to lower sober insulin levels by up to 17%. Cannabis consumption turned out to be clearly related to smaller waist circumference. Although the study focused on cannabis as a whole, CBD is n important cannabinoid among its active compounds. That suggests CBD Oil could prove helpful in losing excess weight and belly fat.
CBD Oil, belly fat, and appetite
Of course, our appetite is always a factor when it comes to weight issues. If we are not careful, our appetite can easily persuade us to eat more than we actually need. CBD Oil can help curb our appetite, causing us to eat less and prevent belly fat from building up, or losing some as our dietary habits change.
A 2018 study showed that CBD inhibits our CB1 receptors, which decreases feelings of hunger. The same cannabinoid can also stimulate CB2 receptors, which has anti-inflammatory effects that can help reduce appetite by another mechanism. These findings convinced the researchers that CBD Oil may be a suitable means to fight obesity and belly fat issues.
Stimulates mitochondrial activity
Mitochondria are the microscopic power plants that provide our cells with the fuel they need. They make sure that carbohydrates, proteins, and fats are metabolised into energy. Poor mitochondrial activity can compromise the body’s capacity to meet its energy needs. This creates shortages, to which the body responds by storing any available nutrition as fat for later use. This can contribute to increasing levels of belly fat.
The ECS is involved in regulating mitochondrial activity. It can spur them on to increase productivity, or it can slow them down when energy supply exceeds demand. This is yet another means by which the ECS helps us preserve our homeostatic balance. CBD can support the ECS in this important task. In case of excess weight and accumulation of belly fat, CBD Oil can stimulate mitochondrial activity to increase conversion of fats and sugars into energy. Studies indicate that CBD’s ability to influence mitochondrial activity can contribute to losing weight.
Can CBD Oil help you lose weight?
Obesity is one of the most common health conditions of our times, affecting millions of people in their everyday lives. If you are struggling with body weight and belly fat issues yourself, our Full Spectrum CBD Oil or CBD Tablets could be worth a try. These natural hemp supplements can help you lose weight in several ways: by curbing appetite, boosting energy production, and a range of positive effects on blood insulin levels.
Order your premium quality CBD Oil online
Moreover, CBD Oil is a plant-based, non-addictive, and non-psychoactive supplement with few if any side effects. It will not make you ‘high’ or affect your driving ability or school and work performance. Moreover, the World Health Organization (WHO) has labelled CBD Oil safe to use even over extended periods, making it a great natural alternative for anyone interested in shedding belly fat and losing weight.
Of course, CBD Oil will be even more effective at eliminating excess belly fat if combined with other lifestyle and dietary changes. Other positive contributions include getting more exercise, cooking your own food as often as possible, and choosing healthy ingredients such as varied vegetables. Stick to low-calorie snacks, and leave sugary products on the shelf as much as you can.
Benefiting from the combined effects of CBD Oil and a healthy lifestyle is a sensible, natural way to finally get rid of that belly fat you’ve been trying to lose for so long. Order your premium quality Full Spectrum CBD Oil today and experience the full potential of cannabinoids for yourself!
